{"id":6928,"date":"2025-11-11T17:20:47","date_gmt":"2025-11-11T16:20:47","guid":{"rendered":"https:\/\/perruchenautomne.eu\/wordpress\/?p=6928"},"modified":"2025-11-11T17:20:47","modified_gmt":"2025-11-11T16:20:47","slug":"dessines-moi-lepuisement-psychique","status":"publish","type":"post","link":"https:\/\/perruchenautomne.eu\/wordpress\/2025\/11\/11\/dessines-moi-lepuisement-psychique\/","title":{"rendered":"Dessines moi l&rsquo;\u00e9puisement psychique"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/motivation.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"454\" src=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/motivation.jpg\" alt=\"\" class=\"wp-image-6929\" srcset=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/motivation.jpg 500w, https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/motivation-300x272.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<p>Je vous conseille le visionnage de <a href=\"https:\/\/www.nfb.ca\/film\/mal-du-siecle\/\">ce court film<\/a> pour comprendre ce qu&rsquo;est l&rsquo;\u00e9puisement psychique. Beau et brillant.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.nfb.ca\/film\/mal-du-siecle\/embed\/player\/\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"true\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\"><\/iframe><p style=\"width:560px\"><a href=\"https:\/\/www.nfb.ca\/film\/mal-du-siecle\/\" target=\"_blank\"><em>Le mal du si\u00e8cle<\/em><\/a><span>, <\/span><a href=\"https:\/\/www.nfb.ca\/directors\/catherine-lepage\/\" title=\"more films by Catherine Lepage\" target=\"_blank\"><span>Catherine Lepage<\/span><\/a><span>, <\/span><a href=\"https:\/\/www.nfb.ca\" target=\"_blank\">provided by the National Film Board of Canada<\/a><\/p>\n\n\n\n<p>Si vous voulez allez plus loin sur le sujet, je vous conseille le merveilleux volume de <a href=\"https:\/\/www.lisettelombe.com\/\">Lisette Lombe<\/a>, la magie du Burn-Out. Il est possible de faire un ouvrage po\u00e9tique, dr\u00f4le et plein d&#8217;empathie sur un sujet difficile. Comment transformer cette destruction de soi en une chance pour progresser sur la qu\u00eate de celui ou celle que nous sommes \u00e0 un moment donn\u00e9. Pas de solutions miracles, mais du partage d&rsquo;exp\u00e9riences et des pistes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/COUVERTURE-LA-MAGIE-DU-BURN-OUT.avif\"><img loading=\"lazy\" decoding=\"async\" width=\"394\" height=\"630\" src=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/COUVERTURE-LA-MAGIE-DU-BURN-OUT.avif\" alt=\"\" class=\"wp-image-6932\" srcset=\"https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/COUVERTURE-LA-MAGIE-DU-BURN-OUT.avif 394w, https:\/\/perruchenautomne.eu\/wordpress\/wp-content\/uploads\/2025\/11\/COUVERTURE-LA-MAGIE-DU-BURN-OUT-188x300.avif 188w\" sizes=\"auto, (max-width: 394px) 100vw, 394px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je vous conseille le visionnage de ce court film pour comprendre ce qu&rsquo;est l&rsquo;\u00e9puisement psychique. Beau et brillant. Le mal du si\u00e8cle, Catherine Lepage, provided by the National Film Board of Canada Si vous voulez allez plus loin sur le &hellip; <a href=\"https:\/\/perruchenautomne.eu\/wordpress\/2025\/11\/11\/dessines-moi-lepuisement-psychique\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[34,1609],"tags":[1423,2382,2379,2380,2383,97],"class_list":["post-6928","post","type-post","status-publish","format-standard","hentry","category-litterature","category-livres","tag-burn-out","tag-catherine-lepage","tag-epuisement-psychique","tag-film","tag-lisette-lombe","tag-video"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1l1zM-1NK","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/posts\/6928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/comments?post=6928"}],"version-history":[{"count":3,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/posts\/6928\/revisions"}],"predecessor-version":[{"id":6933,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/posts\/6928\/revisions\/6933"}],"wp:attachment":[{"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/media?parent=6928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/categories?post=6928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perruchenautomne.eu\/wordpress\/wp-json\/wp\/v2\/tags?post=6928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}